Lead with Energy.
Perform with Clarity.
Recover with Intention.

Explore strategies and resources to help you sustain energy, support your people, and perform at your best – without sacrificing wellbeing or impact.

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4 Tips to Spot High Stress and Burnout in Employees

4 Tips to Spot High Stress and Burnout in Employees

When you’re the leader, your people want to impress you. They want to show you they can take on everything and are committed to their career, the team, and the organization.   However, pretending to be invulnerable doesn’t help anyone in the long run. Three in four...

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Leadership Isn’t About Title; It’s About Impact

Leadership Isn’t About Title; It’s About Impact

What if the greatest potential for leadership exists outside leadership roles? 42 percent of people do not want to advance to leadership positions and are actually turning down promotions when they are offered.   Many people in mid-level positions don’t look forward...

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How Keynote Presentations Set the Stage

How Keynote Presentations Set the Stage

In today's whirlwind of relentless work demands and an always-on business culture, finding the time and space to entertain new ideas can feel like an insurmountable challenge.   Team members are inundated with tasks, responsibilities, and ...
Reactivity Is Pervasive: What You Can Do About It

Reactivity Is Pervasive: What You Can Do About It

Consciously Choosing Between Reactive and Proactive   “I can’t even see past today.”   We may not always say this, but we definitely feel it as we try to work and lead from a reactive state. It takes all our energy and effort to get through ...
How to Prepare for A More Stress Free Holiday 

How to Prepare for A More Stress Free Holiday 

Stress-free holidays.   When you read that phrase, you probably chuckled a little and shook your head. After all, this time of year is strenuous and hectic, with everyone pulling you in different directions.   If you’re in sales or ...
Cross-Adaptability And Getting Ready To Take That Leadership Leap

Cross-Adaptability And Getting Ready To Take That Leadership Leap

Researchers define cross-adaptability as the process that occurs when “exposure to one stressor induces physiological and behavioral protection to a novel stressor, without a prior exposure to the novel stressor.” Put simply, enduring challenges in one arena serve your ability to perform in other arenas. 
Are You Leading the Wrong Way? Why Inspiration Beats Authority

Are You Leading the Wrong Way? Why Inspiration Beats Authority

It’s our biggest fear – that we’re doing it wrong.   There’s a reason that there’s a $14-billion-a-year industry built around leadership development, and it’s because there’s so much at stake and so much to gain from getting it ...
Growing Your People Hurts Sometimes. Do It Anyway.

Growing Your People Hurts Sometimes. Do It Anyway.

As a leader, you have a full plate. You need to do your own work – all the while ensuring goals are met and bases are covered. Day-to-day responsibilities are heavy, and it takes additional bandwidth to truly invest in your team ...
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Resources for Leadership and Learning

Our downloadable resources give you tools you can use for discussions about team performance as well as for motivating, guiding, and developing your people.

Download our guides and you’ll be on the way to stronger performance, greater resilience, and better overall wellbeing for yourself and for your team.

Hidden Cost of Overwork Assessment

Hidden Cost of Overwork Assessment

You may think the way you’re living and working is normal. However, you may also not realize how much of what you consider normal is shaded by the constant burden of overwork that you’re carrying. Take this assessment to see which overwork factors might be having the greatest impact on your energy and effectiveness.  Take The Assessment →

Stress Management: Zones of Responsibliity

Stress Management: Zones of Responsibliity

Who’s responsible for handling your organization’s stress levels? It’s not just an HR responsibility. Every leader and every team member plays a role in creating an organization that’s powered by energy instead of dragged down by chronic stress.  

This downloadable tip sheet highlights zones of responsibility that maximize organizations’ abilities to manage their stress. 

Download Tip Sheet →

Are You An Office Hero On The Road To Burnout?

Are You An Office Hero On The Road To Burnout?

The things that make us great leaders can also be the things that start to wear us down.  

Use this infographic to understand four different types of leaders and the particular ways they become overworked – as well as how to fix it.

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