by Harrison Bach | May 23, 2022 | Health and Wellbeing, Personal Sustainability
The performance rhythm is one of the core energy and productivity principles we teach at Regenerate. It’s based on the fact that humans are biologically designed to pulse between work and rest for optimal performance. You’re probably familiar with the sleep cycle,...
by Andrew Deutscher | May 17, 2022 | Health and Wellbeing, Personal Sustainability, Retention
How Leaders Can Stop Chronic Stress From Burning Out their Teams Here’s what I’ve heard from leaders recently about their stress. “I’ve been stressed all my career; I just didn’t realize it became chronic,” from a seasoned leader at a Fortune 500 company. “I threw up...
by Andrew Deutscher | Oct 12, 2021 | Personal Sustainability
Do you struggle with midday malaise? Do you find yourself dragging as the day goes on and operate at a fraction of your mid-morning productivity? It’s one of the most common challenges I hear from my clients in high-level, high-pressure roles. No matter how...
by Andrew Deutscher | Oct 12, 2021 | Personal Sustainability
When Dan Jansen collapsed in the 1988 Calgary Olympics, not once, but twice, he thought his dream of capturing gold was over. Although he entered as a heavy favorite, he received news of his sister’s death just hours before his 500-meter speed skating...
by Andrew Deutscher | Oct 12, 2021 | Personal Sustainability
This past year, we’ve proved beyond all doubt that we can work in tough situations and adapt to changes rapidly. We switched teams to work-from-home with less than a week’s notice. We developed new communications methods, new working routines, and new ways...
by Andrew Deutscher | Apr 21, 2021 | Personal Sustainability
Capture their enemies. Win back your life. Two skills are quickly emerging as the most critical, yet elusive, leadership skills in the dawn of a new work era. Prioritization and compartmentalization top the list of skills that propel leaders and teams to success. They...