by Andrew Deutscher | Apr 4, 2025
RESeT Using rest to improve performance in the workplace What is REST? What does performance science say about its under appreciated and under leveraged power? Let’s face it. Many of us don’t rest until we are exhausted. It’s counter intuitive and counter culture for...
by Andrew Deutscher | Apr 4, 2025
Managing Energy In Headwinds Caring for yourself to excel during workplace challenges When pressures are high, how do you persist and push through? This webinar offers practical tools to minimize self-induced pressure and navigate demanding times with composure....
by Andrew Deutscher | Apr 4, 2025
Fast Break: Maximizing Productivity How Strategic Breaks Fuel Productivity in the workplace The unprecedented stress and distractions around us today cause our focus and productivity to suffer. Fortunately, there are proven strategies to improve your concentration so...
by Andrew Deutscher | Apr 4, 2025
Stress Is Your Friend Learn to harness stress and recovery to drive performance Stress is not the enemy. In fact, with the right understanding and application, stress can be your greatest tool for increased resilience and higher performance in work and life. In this...
