by Alli Regonini | Jun 2, 2025
Energy for Resilience Using Energy to Fuel the Best in You and Others Unlike the external resource of time, energy is internal and can be renewed and expanded to meet the demands we face. Energy is the foundational human capacity required to bring skills and talents...
by Alli Regonini | May 27, 2025
Fit For Purpose How Knowing Why We Do Things Enhances What We Do This program explores the connection between purpose and overall well-being, highlighting how a strong sense of purpose contributes to our physical, emotional, and mental health, leading to long-lasting...
by Maggie McMahon | May 20, 2025
Energy is the Fuel For Resilience CULTIVATING PERFORMANCE TO DO MORE WITH LESS Resilience is often defined as the ability to recover from stress quickly and efficiently. However, in today’s demanding world of work, that definition isn’t enough. Today’s leaders must...
by Maggie McMahon | May 20, 2025
Build & Sustain Your Energy Workshop Manage your Energy to Increase your performance capacity Your team brings creativity & strategic thinking skills to the table, but chronic stress can constrain their abilities. Instead of being motivated and excited by new...
by Maggie McMahon | May 20, 2025
Leadership Resilience Workshop practical tools to increase your capacity to lead Resilience is a big differentiator in today’s change-driven, always-on, demanding workplace. However, resilience is only possible when we have the appropriate energy resources to...
