by Maggie McMahon | Apr 5, 2025
Energy is the Fuel For Resilience CULTIVATING PERFORMANCE TO DO MORE WITH LESS Resilience is often defined as the ability to recover from stress quickly and efficiently. However, in today’s demanding world of work, that definition isn’t enough. Today’s leaders must...
by Maggie McMahon | Apr 5, 2025
Energy Inspired Sustainable Performance BUILD AND SUSTAIN ENERGY TO BE YOUR BEST SELF It’s time to account for the full cost of modern work. We are working longer hours while our to do lists just get longer. We’re increasing stress and anxiety and accelerating burnout...
by Maggie McMahon | Apr 5, 2025
Build & Sustain Your Energy Workshop Manage your Energy to Increase your performance capacity Your team brings creativity & strategic thinking skills to the table, but chronic stress can constrain their abilities. Instead of being motivated and excited by new...
by Maggie McMahon | Apr 4, 2025
Say It Ain’t No setting boundaries to drive results and reclaim your energy Uncover the transformative impact of mastering the art of saying “No” on your health and productivity, and gain insights into respectfully declining commitments that do not align with...
by Maggie McMahon | Apr 4, 2025
RESeT Using rest to improve performance in the workplace What is REST? What does performance science say about its under appreciated and under leveraged power? Let’s face it. Many of us don’t rest until we are exhausted. It’s counter intuitive and counter culture for...
