by Andrew Deutscher | Jun 9, 2022 | Health and Wellbeing, Organizational Health
I recently led an energy and personal sustainability workshop with a team at one of the world’s largest, most successful organizations. The people I worked with were bright. They were driven. They believed in what they did and enjoyed working as a team to do it. And...
by Andrew Deutscher | Jun 8, 2022 | Health and Wellbeing, Sustainable Performance
It’s Not Hard to Work 60-Hour Weeks. Here’s What IS Hard. I was recently reading online and saw a woman ask about whether she should leave consulting and go back to the workplace. Her main question? Is it actually possible to work less than a 60-hour week? Everyone...
by Andrew Deutscher | May 23, 2022 | Health and Wellbeing, Sustainable Performance
The performance rhythm is one of the core energy and productivity principles we teach at Regenerate. It’s based on the fact that humans are biologically designed to pulse between work and rest for optimal performance. You’re probably familiar with the sleep cycle,...
by Andrew Deutscher | May 17, 2022 | Health and Wellbeing, Retention, Sustainable Performance
How Leaders Can Stop Chronic Stress From Burning Out their Teams Here’s what I’ve heard from leaders recently about their stress. “I’ve been stressed all my career; I just didn’t realize it became chronic,” from a seasoned leader at a Fortune 500 company. “I threw up...
