IT starts here. 

GETTING STARTED ON YOUR energy-inspired journey? These Resources can help.

It Starts Here.

Getting started on your Energy-Inspired journey? These resources can help. 

1 minute SURVEY

1 minute SURVEY

THE HIDDEN COST OF OVERWORK

Are you and your team members physically, emotionally, and mentally overworked? It’s time to break that cycle of exhaustion and empower your team.

Download our ebook The Hidden Cost of Overwork to:

– Develop an understanding of how we got here and how work evolved to an always-on culture

– Understand how unrealistic expectations affect your team members

– Find a starting point for moving yourself and your team toward high-performing, purposeful, energy-fueled work.

Download Your Copy

Hidden Cost of Overwork Assessment

Hidden Cost of Overwork Assessment

You may think the way you’re living and working is normal. However, you may also not realize how much of what you consider normal is shaded by the constant burden of overwork that you’re carrying. Take the assessment to see which overwork factors might be having the greatest impact on your energy and effectiveness.  Take The Assessment →

Stress Management: Zones of Responsibliity

Stress Management: Zones of Responsibliity

Who’s responsible for handling your organization’s stress levels? It’s not just an HR responsibility. Every leader and every team member plays a role in creating an organization that’s powered by energy instead of dragged down by chronic stress.  

This downloadable tip sheet highlights zones of responsibility that maximize organizations’ abilities to manage their stress. 

 

Download Tip Sheet

Are You An Office Hero On The Road To Burnout?

Are You An Office Hero On The Road To Burnout?

The things that make us great leaders can also be the things that start to wear us down.  

Use this infographic to understand four different types of leaders and the particular ways they become overworked – as well as how to fix it.

Blinkist: Sustainable High-Performance Habits

Blinkist: Sustainable High-Performance Habits

Creating sustainable high-performance habits requires a focus on creating and renewing energy. Blinkist, the leading resource for summarizing business books, asked our CEO Andrew Deutscher to curate a set of reading materials on fueling and sustaining high performance.

Listen to Andrew’s Blink here as he highlights the most compelling and actionable sections from a series of business and leadership books.

The Rise Of The Energy Inspired Sustainable Organization

The Rise Of The Energy Inspired Sustainable Organization

Keeping up with today’s demands requires a new way of working and leading. In this presentation, we address the systemic issues ingrained in our business routines and the ways that Energy-Inspired, sustainable organizations handle them differently.

Review the presentation to learn what sets Energy-Inspired Leaders apart and how they create more resilient, high-performing, sustainable organizations.

Download Presentation

5 Things to Get More Done Today

5 Things to Get More Done Today

We live in the most stressed and distracted era in history, and that can cause our productivity to suffer. Here are five simple & well-researched steps to get more done in less time: 1. Take Breaks  Try the Pomodoro technique (25 min. work, 5 min. break, ...
Energy is the Fuel for Resilience: How to Tap into It

Energy is the Fuel for Resilience: How to Tap into It

Energy is the Fuel for Resilience: How to Tap into It What’s on your plate today? If you’re a business leader, you likely have a full slate of meetings and a lengthy to-do list. How will you make it through all those demands? Are you relying on having enough time ...
The Performance Rhythm

The Performance Rhythm

The performance rhythm is one of the core energy and productivity principles we teach at Regenerate. It’s based on the fact that humans are biologically designed to pulse between work and rest for optimal performance.  You’re probably familiar with the sleep ...
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