Why you feel constantly behind (even when you’re capable)

by | Apr 2026 | Regenerate News

Do you notice how feeling behind becomes a steady state – not a passing moment?

You’re constantly anticipating what’s next.

Relief feels conditional – something that will come later, once things slow down, projects finish, or priorities get clearer.

Except they rarely do.

So you push a little harder.
Try to be more efficient.
Stay on top of things.

But it doesn’t really change the feeling.

In his latest Fast Company article, Andrew breaks down why this happens:

When your energy drops, your capacity drops – and the same work starts to feel harder than it should.

Worth a read if this feels familiar. Check it out here.

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