5 Steps to Building Modern Day Resilience

Learning How to Handle More with Less Chronic Stress

This compelling keynote presentation focuses on providing an updated view of resilience that responds to the demands of the modern era. Through this presentation, you and your team will learn unlock the secrets to sustaining motivation, maximizing human potential, and cultivating consistent resilience.  

Through a blend of personal and workplace stories, cutting-edge human energy concepts, and engaging peer discussions, you will gain relevant and profound insights into resilience to consistently show up at your best and meet life’s demands and stressors with poise and enthusiasm. 

Learning Objectives:  

• Understand the pressures facing modern workers and how they challenge our capacity  

• Analyze the effect of increased resilience on sustaining high performance  

• Develop new strategies for cultivating personal resilience and incorporating an appreciation for resilience into your organization’s culture